About Us
Learning how to take care of your body is an Art
Solidarity Nutritions has emerged with an aim to provide nutritional intervention & to advise on flavoursome, attractive, healthy & nutritious food to the clients. The company has a vision of providing nutritional aid to all the sections of the society. A balanced nutrition is the right of every individual & we work to provide the knowledge of health & wellness to the grass root levels.
Solidarity Nutritions was founded in 2018 with an overall experience of a decade in health sector with the aim to provide the best dietary support & health supplements to all individuals including sportsman, athletes, bodybuilders or a sedentary individual. After discovering that most of the supplements in the market are fake & fatal; the youth turning towards false practices we decided to eliminate this fake supplement market by developing a range of genuine products which We deliver to the Customers under direct Supervision. We guarantee our customers a genuine supplement.
Despite of the growing fads & liking of people towards imported brands we believe a Make in India product as we agree with the fact that the genetic composition of Indians is different than people of western countries. We believe in providing practical solutions in fitness that can support our genetic composition.
Mission
Our vision is to be the non-parallel leader in improving quality, bringing neoteric advances and simultaneously reducing the cost of healthcare for clients in the commune to serve.
Vision
Our mission is to provide a comprehensive and integrated system of nutrition and health care that is easily accessible, community centred and culturally relative over the globe.
From the Founder
‘Ditch the diet drama & replenish the power around Food’
To be healthy and fit, you must set good habits to live by day after day. Don’t fall for the fad traps; just make a good effort to eat well and stay active. Although it is tempting to want to “shed 5 lbs in a week” or “drop 2 dress sizes in a month,” these goals are often doomed to meet failure. When we inevitably fail to meet these unrealistic goals, we are often left with self-hatred and guilt. By thinking about weight loss as something that should happen gradually, embracing small changes and lifelong goals, we stand to improve our physical and mental health without all the restriction and regret. We are here to help you differentiate between healthy lifestyle & unrealistic lifestyle. Rather than depending on weight-loss to allow you to love yourself, embrace the body you were given and focus on improving its functional, rather than aesthetic, qualities. Everyone who ever lost weight or “got in shape” started on a single day. It didn’t happen overnight and it wasn’t always (or maybe ever) easy. But persistence pays off when it comes to health. And, starting with a single step today—a short walk, some fruit for dessert, or an extra glass of water can pay off and bring you closer to the healthy life.
“By choosing healthy over skinny, you are choosing self-love over self-judgement.”
8 mantras for Lifestyle Shift
- Start Today & Be Consistent
- Set sustainable habits
- Eat well & Stay Active
- Embrace small changes
- Focus on holistic health
- Embrace your aesthetic body
- Improve functional abilities of the body
- Choose self love over self judgment
Want a more formal bio
Proven Results:
- Initiated therapeutic dietary assistance services for patients and helped them achieve best health.
- Devised and implemented numerous successful diet therapies for patients with digestive and metabolic disorders and enhanced overall clientele.
- Successful results in hair fall & skin care therapies.
- Satisfying results in post pregnancy weight loss results
- Satisfactory natural home remedies for several medical condition.
- Successful diet plans and workout schedules for athletes
- Prompt food budgeting for cafes
- Extraordinary results in kids nutrition & cognitive skill development
- Hands on experience in supplement evaluation
- Successful stress management coaching
- Remarkable results in lifestyle management
Academics:
- M.Sc.in Dietetics and Food service Management.
- Certification in Paediatric Nutrition and child care development.
- Diploma in Sports Nutrition and Exercise for Fitness, Mumbai University.
Experience:
- More than 10 years of professional experience in multiple hospitals, gyms, schools, and corporates
Achievements:
- National Nutritionist Icon Award -2019
- Featured in News media channel & Print media as a Nutrition expert.
- Former Maharashtra State President of Nutrition & Natural Health Science Association (NNHSA).
- Conducted webinars & health campaigns on Health & Nutrition with Political Parties, Pharma companies, Government of India.
- Design menu & customize meal plans for restaurants, hospitals, college & school canteens.
- Worked in Health & Wellness (stress management & role of nutrition in the conservation of non- renewable resources of energy & Lifestyle diseases) in Delhi at IET-DLN (UK), IEI-DSC (Delhi Network) & Society of Happiness.
- Trained athletes on Sports Nutrition representing on State and National level.
6 Things you can expect from me that you won’t get from other nutrition experts:
01
“True” Credentials
I’ve worked hard to earn my qualified Dietitian Nutritionist credentials, so you can trust the information I will give you is credible.
02
Research PLUS
Yes, I give you science-based info PLUS I weave in my personal experience working with innumerable clients over 10+ years. Your diet design will be based clearly on your biochemical parameters, lifestyle & approachable realistic goals.
03
Real Food Focus
I apply my solid cooking multi cuisine background to wholesome, nourishing, plant-based foods. I can teach you how to retrain your taste buds, recalibrate portions naturally and redirect cravings.
04
Realistic Approach
We live in a time-crunched, rushed society. My style is to be flexible and personalize your plan to your schedule & routine. I will teach you smart shortcuts to make your current lifestyle healthier with realistic practical goals.
05
Results Oriented
I am dedicated to help you achieve your goals. You’ll feel more energy, manage disease, loose extra fat. It’s not enough that I give you information. I want to teach you how to take action and really change your life on your own.
06
For My People
I just don’t believe in sitting in a chamber and delivering information. I work at ground levels amidst people and provide lifetime free services for BPL families.